How to improve focus when remote learning
Remote learning is a revolutionary alternative to traditional classroom education in today’s digital world. Flexibility with learning and a wealth of resources available at your fingertips are the benefits, but this freedom has its challenges. If you struggle to maintain focus, remote learning can be a burden.
There are distractions everywhere, from social media notifications to household chores; there are always things to be done. Staying engaged and productive can be difficult.
Whether you’re pursuing an online degree, taking professional development courses, or learning a new skill, being able to focus and concentrate is the key to succeeding.
Here, we share some practical strategies and tips to help you improve your focus and make the most of your remote learning experience. From setting up effective study environments to leveraging technology for productivity, we’ll offer some tips and tools needed to help you thrive in your educational journey.
Discover how you can turn your remote learning sessions into highly focused, productive and rewarding experiences.
Create an optimal study environment
Choose a dedicated study space: Find a quiet, well-lit area in your home that is free from as many distractions as possible. Enter this space to work and leave when you’re finished. You could even add some personal touches to make it comfortable and conducive to learning.
Organise your materials: Keep all of your necessary study materials within reach. This way, you won’t have the excuse to leave your study environment and get distracted elsewhere looking for things you need. Having your workspace clutter-free can also enhance your ability to concentrate.
Set clear goals
Use SMART goals: Define Specific, Measurable, Achievable, Relevant and Time-bound goals to provide direction and track your progress. Being able to check off goals frequently will encourage you to keep going with your hard work.
Break down tasks: If you have a large task to complete, it can seem overwhelming. But, if you break it down into smaller, more manageable chunks, you can focus on one small part at a time, helping to reduce the daunting feeling of completing it.
Utilise productivity tools
Digital tools for focus: Incorporate apps into your remote learning to help improve focus. Some apps will reward you for staying off your phone, as well as those that offer meditation sessions to enhance your concentration.
Task management apps: Organise and prioritise your workload with apps that are designed to help you stay on track with your studies. This works really well when you have multiple deadlines approaching.
Develop a consistent routine
Establish a study schedule: Setting specific times for studying, breaks and leisure time can help to train your brain to focus during your studies. Be consistent with your routine, and it’ll pay off in the long run.
Incorporate regular breaks: By scheduling regular breaks you can help to maintain high levels of productivity when you are working as you’ll be working towards something rewarding.
Healthy lifestyle choices
Stay physically active: Regular physical activity can improve cognitive function and concentration. By incorporating physical activities into your daily routine, you’ll be working towards better focus when you are learning.
Healthy eating and hydration: A balanced diet that helps to keep your blood sugar levels steady will reduce the chances of sugar spikes and lows, which drastically impact your cognitive abilities. Staying hydrated helps to support your brain function, too.
Manage distractions
Limit multitasking: Focus on one task at a time to improve the quality of your work and help reduce the time spent on tasks.
Minimise digital distractions: Turn off unnecessary notifications and use website blockers if needed to avoid the temptation of social media and other online distractions.
Seek support
Join study groups: Collaborate with peers to stay motivated and gain different perspectives on the topics you are studying.
Utilise available resources: Don’t hesitate to seek help from the additional resources that are provided by your online learning platform.
Mastering the art of maintaining focus during remote learning can significantly enhance your educational experience. By implementing the strategies discussed, you can transform your remote learning sessions into productive and fulfilling endeavours.
Remember, the key to success in remote learning lies in discipline, organisation, and the effective use of available resources. Each small step you take towards improving your focus can lead to significant academic achievements and personal growth. Embrace these strategies, stay committed, and watch your concentration and performance soar.
